She spent many years training in yoga and mindfulness meditation and received a Certificate in Mindfulness-Based Contemplative Psychotherapy from the Nalanda Institute in New York City after finishing an extensive training program which integrated mindfulness meditation and systems of Buddhist Psychology with contemporary psychotherapy, neuroscience, and health psychology. Through this program, Dr. Zanetich had the privilege of learning from experts in the field, such as Rick Hanson, Dan Seigel, Mark Epstein, Sharon Salzberg, and Robert Thurman. She has experienced personally and professionally the profound effect mindfulness philosophy and practice can have on personal growth and transformation.
She recently completed an in-depth training in the Internal Family Systems (IFS) model of psychotherapy, an experiential approach that creates more balance and connection between the various aspects of the self. The compassionate, mindful and powerful nature of this therapy makes it one of the most deeply healing models she’s encountered.
Dr. Zanetich is committed to continuing to pursue new learning experiences to deepen her knowledge and provide the most effective approaches to treatment.
Typical symptoms and issues that Dr. Zanetich treats include:
• Postpartum Adjustment
• Grief and Loss
• Military Veteran Concerns
• Relationship Concerns
• Communication/Assertiveness Skills
• Stress Management/Self-Care
• Life Transitions
“We all have to capacity to live happier, more satisfying lives. Psychotherapy can help us to fulfill this potential. Many of us find ourselves stuck and struggling at various points and can benefit from someone helping us to find more clarity and deeper understanding; to offer us paths to healing and personal growth. I feel honored to provide others with this service.”
“My approach involves creating a welcoming and compassionate space where others feel safe enough to share their inner experiences and confront challenging life issues. It often includes processing and releasing old thought patterns, stuck emotions and tension held in the body. At times my approach consists of providing education on mental health issues and teaching skills for coping and improving communication. I offer training in mindfulness meditation for cultivating greater presence, self-awareness, self-compassion, and emotional balance. This type of therapy centers on transforming your relationship with yourself and the people in your life.”
Chaitanya Counseling Services
51 Newark Street, Suite 202
Hoboken, NJ 07030
Tuesday 3pm to 9pm
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